About me

I’m a Hybrid Fitness & Health Coach with 7+ years of experience, helping 200+ people build sustainable healthy habits. My approach goes beyond workouts—focusing on sleep, nutrition, and overall well-being for lasting results.

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Services

Online coaching
After a consultation, I design a custom training and nutrition plan tailored to your lifestyle—whether at home or the gym.
What’s Included?
Structured workout program with an app (sets, reps, rest, videos).
Personalized nutrition plan for your goals and health needs.
Daily check-ins for support and adjustments.
90-day transformation to build lasting habits.
Follow-ups via text or calls (based on package).
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Offline Coaching
Face-to-face training gives you the chance to master advanced techniques that might be challenging to execute on your own.
Ensures safer and more efficient workouts.
The service is available if we’re in the same country.
Whether you choose Online or Offline Coaching, the goal is the same: to help you improve your lifestyle for the better.
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Stretching
Stretching
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Aerobics
Aerobics
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Hatha Yoga
Hatha Yoga
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Muscle building
Muscle building
Augue eu vitae malesuada fames in. Mattis morbi facilisi ferment.
Stretching
Stretching
Augue eu vitae malesuada fames in. Mattis morbi facilisi ferment.
Aerobics
Aerobics
Augue eu vitae malesuada fames in. Mattis morbi facilisi ferment.
Hatha Yoga
Hatha Yoga
Augue eu vitae malesuada fames in. Mattis morbi facilisi ferment.
Muscle building
Muscle building
Augue eu vitae malesuada fames in. Mattis morbi facilisi ferment.

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